Steve Woolridge 6/25/25 Steve Woolridge 6/25/25

Power Kicking: Stop Flailing, Start Hitting Like a Truck

Power comes from the ground up. If your foot’s not connected to the floor with intent, and you’re not rotating your hips like you’re trying to send that kick through someone’s rib cage and out the other side — then you’re not delivering power. You’re just flailing.

Steve Woolridge 4/16/25 Steve Woolridge 4/16/25

If Your Hook Sucks, It’s Your Fault – And Your Arm’s Not Helping You

If Your Hook Sucks, It’s Your Fault – And Your Arm’s Not Helping You. Listen up. If your hook is floppy, weak, or makes you wobble like a car dealership inflatable tube man, it’s time to face the truth:
You’ve been arm-punching your way through life—and it ends today.

"I have been a member for over 14 years. I have torn both my ACL's in my knees when I was 17 and 24 years old. I am now 51, and I'm in the best shape of my life! Physically, mentally, and spiritually because of Steve Woolridge and krav maga. Not only do you get stronger, more flexible, have better coordination, you also learn how to defend yourself!! I would 100% agree with Steve that you will get into the best shape of your life and have fun doing it!!!"

-Noel Mazzarese

Power Kicking: Stop Flailing, Start Hitting Like a Truck

If Your Hook Sucks, It’s Your Fault – And Your Arm’s Not Helping You

Steve Woolridge’s Krav Maga & Fitness Center

(Established October 2001)