Why Your Punches Are Weak (And How to Fix Them)
Weak punches don’t just make you ineffective—they make you vulnerable. In a real-world scenario, there are no second chances. If you want to hit like a truck instead of a toddler, put in the work. Fix your technique, build your strength, train your speed, and develop your endurance.

Yellow Belt Test on February 22nd
We’ve got the Yellow Belt Test coming up on February 22nd, and I keep getting the same two questions. Over. And over. And OVER. One. 'Am I ready to test?' Two. 'What can I expect?'

Readiness is a Myth. Stop Waiting, Start Fighting: Why 20 Hours of Effort Beats 20 Years of Excuses
Readiness is a Myth. Stop Waiting, Start Fighting: Why 20 Hours of Effort Beats 20 Years of Excuses. ? You’ve been overthinking, procrastinating, and convincing yourself you’re "just not ready yet." Guess what? Readiness is a myth. The enemy isn’t your schedule, your fitness level, or your two left feet—it’s your hesitation.